The unique fitness regime was developed by the world-renowned circus performers from the Cirque du Soleil. Their aim was to make exercising fun by creating a routine based on the acrobatic stunts used in their stage shows. The result is an hour-long workout that involves a trapeze bar and several ropes which will stretch, swing and spin you to fitness. You may even be tempted to run away and join the circus!

• From the stage to the gym
• Fitness reaches new heights
• Techniques for a toned body
• A regime that suits everyone
• An international sensation
• Stay grounded