Following the success of Jukari Fit to Fly, a second fitness programme has now been launched that promises to enhance flexibility and improve coordination. Jukari Fit to Flex combines aerobics with performance art, producing an elegant routine that mimics the dancers of the Cirque du Soliel. Unlike Fit to Fly, this is a floor-based workout, so even those with a fear of heights can join in the Jukari fun!

• Stay grounded
• Fitness reaches new heights
• From the stage to the gym
• Techniques for a toned body
• A regime that suits everyone
• An international sensation