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Stress is experienced by people despite their social status, age and nationality. Almost every country has its own methods of how to [communication|caffeine| virtual|therapy|conversation|taste|relieve] it. For example, the Swedes can't be happy without a coffee break called Fika. The Danes are one of the happiest nations thanks to the philosophy of comfortable [communication|caffeine| virtual|therapy|conversation|taste|relieve], called Hygge. However, some countries have very extraordinary ways of fighting against stress.
Mate is the national drink of Argentina. It is rich in caffeine and vitamins, which provide strength and energy. Mate tea is used for a good conversation in a company and for a meditation when you drink it alone. Drinking mate in Argentina has become a national antistress [communication|caffeine|virtual|therapy|conversation|taste|relieve].
The telephone stress relief service is another alternative from China. It has been popular in this country for many years. If a person feels stressed, a [communication|caffeine| virtual|therapy|conversation|taste|relieve] friend is always ready to listen to them and give some kind of advice. The service is much cheaper than a visit to a psychologist but no less effective.
Indian laughter therapy is not just reading jokes or watching humorous programmes. This is a special kind of yoga that teaches a person to laugh like a child. A stressed person also learns to behave like a child and find more reasons for a sincere joy. In other words, this therapy helps to restore the [communication|caffeine| virtual|therapy|conversation|taste|relieve] for life and get rid of stress.