Complete the sentences with the words from the boxes

• simply
• wellness
• relaxation
• healthy
• regularly
• physically
• circulation
• generally

A healthier and happier lifestyle is within reach of everyone. You [ ] should follow sensible and easy rules. To enjoy a high level of [ ], it is important to eat adequate food, have enough rest and [ ] . Every [ ] person needs to do morning exercises and [ ] exercise to keep [ ] fit. Then you will improve the work of your lungs, heart and blood [ ]. And [ ] speaking, aerobic exercises may give you very good results.