Choose the correct options to complete the text Healthy Tips Today everyone is speaking about being healthy. Health is one of the most valuable things of all. People in their early ages may ignore their health issues: they may go to bed late, eat plenty of fast food or have little fresh air a day. But when they become older, they realise that they have lost time in the past. , it is vital to have enough sleep. Many students are fond of attending nightclubs, late film sessions at the cinema and watching TV at night. As a , they get little sleep and feel tired in the morning. If people get used to such a habit, they will feel exhausted when they stay up late in their thirties or forties. to have good health is to eat healthy food. It means one should include protein, fat and carbohydrates in their diet. And a healthy person's choice will be simple products like meat, fish, dairy, fruit and vegetables. Consequently, a person gets used to them, and thus healthy eating habits are established. Finally, people should spend at least one or two hours outside every day—it depends on the weather. consequence, people who have some time for walking have better working hearts and lungs. It is quite a positive thing if one can both train and stroll in the fresh air. , there are many opportunities in today's world to stay healthy and improve health. Applying even one of these ideas may help people to feel good at an elderly age.

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Choose the correct options to complete the text

Healthy Tips

Today everyone is speaking about being healthy. Health is one of the most valuable things of all. People in their early ages may ignore their health issues: they may go to bed late, eat plenty of fast food or have little fresh air a day. But when they become older, they realise that they have lost time in the past.

[Result|To start|To sum up|Another way|To begin with|As a|Consequently]to have good health is to eat healthy food. It means one should include protein, fat and carbohydrates in their diet. And a healthy person's choice will be simple products like meat, fish, dairy, fruit and vegetables. Consequently, a person gets used to them, and thus healthy eating habits are established.

Finally, people should spend at least one or two hours outside every day—it depends on the weather.[Result|To start|To sum up|Another way|To begin with|As a|Consequently]consequence, people who have some time for walking have better working hearts and lungs. It is quite a positive thing if one can both train and stroll in the fresh air.

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