Watch the video (0:07 - 1:47) and complete the sentences with numbers.

• 5

• 47

• 17

• 100

• 20

• 1000

• 500

• 250

        They note 4 out of [ ]  studies suggest that increased intake is significantly associated with a reduction in the risk of coronary heart. 
  

The earlier we start eating berries the better and maybe the more the better.

[ ] % drop in heart attack risk for those in the top 10% of berry consumption.

For every 15 milligram increase a day a [ ] % drop in the risk.

So, how can you get a [ ] milligrams a day?

They've been over [ ] randomized control trials putting berries to the test and when the [ ] people in berries were shown to help control bad cholesterol, blood pressure, blood sugars, body weight, diabetes and inflammation.

We used to think only about one in [ ] people had this high cholesterol Gene, but now we're realizing it may be as many as 1 in [ ] .