Read the text and choose the correct answer.

All of us do certain movements during the day that give a workout for the applicable muscles. However, you probably notice that you feel sore after doing something that isn’t on your typical daily schedule. This is because you make different muscles unusually move that can cause soreness. On the other hand, if you work with your muscles correctly, it can also be good for your overall physical condition. When you do an extreme sport, your different muscles start working that may be a positive thing for your health.

What statement is true, according to the text?

• When we do extreme sports, we work out various muscles.
• When we do extreme sports, we usually move different muscles.
• When we do extreme sports, we make your muscles move correctly.
• When we do extreme sports, we make yourself feel a lot sore.