Read the text and fill in the gaps with the correct form of the given words
Quality rest
We all know pretty well that proper rest is as important as a healthy diet, physical (29)[ ] and enough sleep. Yet how is quality rest (30)[ ] from 'low-quality' rest?
First of all, quality rest is our chance to unwind. That means that we should stop thinking about work or studies when taking a break. It's important because we may not even (31)[ ] that our mind is not relaxing when we have some rest.
Secondly, quality rest is not the time for (32)[ ]. You shouldn't consider your time off to be just another chore. If you are relaxing but still feeling tense, then you'd better switch to another more (33)[ ] activity.
That brings us to the last point. Quality rest is the time for enjoying yourself. It's a good idea to listen to your body and mind while choosing the ways of resting. If you feel like doing something (34)[ ] in your time-off, why not go for it?
Write your answers to tasks 29-34 IN CAPITAL LETTERS as in the exam answer sheet.
Ответ: happiness
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