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Coffee and Health

According to a new research drinking coffee may
actually be healthier than previously thought. Some health experts now say that
a few cups of coffee a day could reduce the risk of certain illnesses including
liver disease, cancer, heart attacks and Alzheimer’s disease.
Coffee may contain substances that help fight these
diseases. Caffeine is probably not one of them since people who drank
decaffeinated coffee had the same benefits.
Although there is no real proof that drinking coffee
will actually help you live longer. The research collected evidence from
previous studies and showed that, compared with non-coffee drinkers, those who
drink an average of three cups a day, experience a lower risk of some diseases.

Health experts also say that coffee drinkers should
avoid putting too much milk, cream or sugar in their coffee. In addition, you
shouldn’t start drinking coffee if you haven’t done so up to fifteen years old.
Coffee is one of the world’s most popular drinks. Two
billion cups are used every day. But none of the drinkers is thinking about its
impact as the taste is still the most important reason why people all over the
world make it every day.

• the same
• much stronger
• very low