Read the text and fill in the gaps with the given words.

Good health is not just the absence of ... or illness, it is a state of complete physical, mental and social well-being.

This means eating a balanced ... , getting regular exercise and getting plenty of rest.
Our bodies are like machines that require a balance of protein, carbohydrates, fat, ... , minerals and water to stay in good working order.
Get the balance wrong and your health will suffer.
A balanced diet means eating only as many ... as you use during the day.

Any excess will be stored as ... if you eat more than you burn off.