Read the text and choose the correct option.

Most of us don’t drink enough water every day. Water is essential for our bodies to function. Do you know over 60% of our body is made up of water? Water is needed to carry out body functions, remove waste, and carry nutrients and oxygen around our body. Since we lose water daily through perspiration and breathing, we need to restore our water intake.

• People's body consists most of all of water.
• Most people drink enough water daily.
• Water is not very essential for people to survive.
• People's body consists most of all of nutrients and oxygen.