Read the text and complete the sentences.

Choose the correct answer.

One way to cope [of|with|about|on] stress is to confront your problems. While it's normal to take a mental timeout once to watch a funny movie or meet a friend for lunch, it's ineffective to constantly avoid the stress in your life. The more you ignore something, the bigger it becomes. The best option is to ask [about|of|for|over] help and create a plan of action to reduce your problems and stress. Also, people [bring|have|blow|take] things out of proportion and in reality their problems aren't that serious. [On|In|Under|For] a nutshell, [take|get|deal|face] your problems and solve them.