Look at the picture and complete the information

• bread
• rice
• cereal
• vegetables
• beef
• poultry
• chicken
• eggs
• dairy
• cheese
• sweets

Our healthy diet should include:

• 30 % — [ ] and grains (e.g. [ ], pasta, [ ], etc.);
• 25 % — fruit and [ ];
• 20 % — meat (e.g. [ ], lamb etc.), [ ] (e.g. [ ], duck, etc.), fish, [ ];
• 15 % — [ ] products (e.g. milk, [ ], etc.);
• 10 % — fats, [ ] and sugar.