- unconscious — /ʌnˈkɒnʃəs/ — in a state like sleep because of an injury or illness, and not able to use your senses
- consciousness — /ˈkɒnʃəsnəs/ — the state of being able to use your senses and mental powers to understand what is happening
Read the sentences
Not only going to a gym can help to be in good shape but doing yoga or jogging as well.
Leading a healthy lifestyle can do you good, and it will influence both your physical state and mental health.
Nowadays, many food products contain a lot of fats, especially fast food, that's why people can put on weight easily.
I was ill last week. Today is the first day I feel up to going for a walk.
I was diagnosed with an allergy to dairy products, so now I have to give up drinking cappuccino, eating cheese, and all other milk products.
Mary can't sleep and feels anxious. Doctor told her to cut down on drinking tea and coffee in the second half of the day.
John was unconscious for two minutes and everyone was terribly worried. Luckily, he came around, so everyone felt relief when he opened his eyes.
For some people it is difficult to keep fit because they lead a sedentary lifestyle and can't find time to go in for sports.
Match the phrasal verbs with the explanations
| to give up | to stop doing something, especially something that you do regularly |
| to come round | to exercise to be physically fit |
| in good/bad/poor, etc. shape | in good, bad, etc. condition, or in good, bad, etc. health |
| to cut down on | to be fit enough for (something or doing something) |
| to feel up to | to eat or drink less of a particular thing, usually in order to improve your health |
| to keep fit | to have a useful effect |
| to do somebody good | to be restored to life or consciousness |
| to put on weight | to become heavier |