distinguished useful tips difficulties source sleepless stimulates fatigue Some physicians and nutritionists have their own blogs about health and lifestyles. It's a good way to share and educate teenagers and adults. Thanks to their blogs, healthy lifestyle ideology became more and more popular. We can gather very important information from their posts. For example, one of the most harmful things for teens' organisms is stress. We are facing many because of exams, deadlines, relationships, etc. Stress isn't always bad, but if it's too much in our lives, it harms us. Sometimes we don't even notice the of stress. We love studying all night long or playing computer games and chatting with friends. But nights can cause us stress. It brings many health problems. If teens don't sleep enough, they become nervous, and their thoughts wander: they can't concentrate and get tired very soon. Sometimes stress can be the reason for being overweight. Drinking coffee isn't a good solution. Caffeine our brain system, but it doesn't help us to feel less tired or sleepy. On the contrary, excessive usage of caffeine leads to even more. It doesn't mean that we shouldn't use coffee at all, but it would be better if we drink only two-three cups a day. Sleep is very important for our health, so try to go to bed before 10 p.m. You'll notice how much energy you get.

Задание

Put the elements into the gaps

distinguished
useful tips
difficulties
source
sleepless
stimulates
fatigue

Some [ ] physicians and nutritionists have their own blogs about health and lifestyles. It's a good way to share [ ] and educate teenagers and adults. Thanks to their blogs, healthy lifestyle ideology became more and more popular. We can gather very important information from their posts.

For example, one of the most harmful things for teens' organisms is stress. We are facing many [ ] because of exams, deadlines, relationships, etc. Stress isn't always bad, but if it's too much in our lives, it harms us. Sometimes we don't even notice the [ ] of stress. We love studying all night long or playing computer games and chatting with friends. But [ ] nights can cause us stress. It brings many health problems. If teens don't sleep enough, they become nervous, and their thoughts wander: they can't concentrate and get tired very soon. Sometimes stress can be the reason for being overweight.

Drinking coffee isn't a good solution. Caffeine [ ] our brain system, but it doesn't help us to feel less tired or sleepy. On the contrary, excessive usage of caffeine leads to even more [ ]. It doesn't mean that we shouldn't use coffee at all, but it would be better if we drink only two-three cups a day. Sleep is very important for our health, so try to go to bed before 10 p.m. You'll notice how much energy you get.

Похожие

Тот же тест