Watch the video and fill in the gaps in the text with the correct word.

Dairy ... are important for healthy ... and teeth. Dairy products are a good ... of protein but they also contain a mineral called ... . Almost all of the calcium in our ... is stored in our bones and helps to make them ... . Why is it important to have strong bones? Our ... give our bodies their ... , hold us up, and ... our insides. With the help of our ... , our skeletons also help us more. Our bones do most of their growing when we are ... . So, it’s especially important for ... to get plenty of calcium so that they ... with strong bones. Dairy isn’t the only food group that contains calcium. It can also be found in ... leafy vegetables. Such as ... and in food called ... .