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• Объекты 1
  • These days most people like looking slim. Our grandfathers’ tastes were different from ours, but nowadays nobody seems to enjoy looking at fat girls. That is why many companies have developed special foods to help people be slim. A friend of mine said to me the other day: «I don’t mind eating these foods if they give me a good figure, but why do they have to taste so awful?» The only sensible advice I could give my friend was «Eat normal food, but eat less».
  • British food has always been very delicious. In the eighteenth century, British people had the best cooking in Europe. People who visited Britain from other European countries said that nowhere else you could find such juicy steaks, such chops and huge pieces of beef. British pies were famous throughout Europe. The reason for this was the mild climate, hard-working farmers and rich soil. As a result, the cooking required very few spices. English food was very tasty because of the quality of the ingredients and didn’t need complicated recipes.
  • Our health depends on eating. Food provides us with energy. The body needs to receive a sufficient number of nutrients every day: proteins, carbohydrates, fats, vitamins, minerals.
    Proper nutrition is a mandatory point of a healthy lifestyle and a guarantee of stable functioning of the body as a whole.
    The everyday diet should be diverse and full. The freshness of products is very important. It is necessary to monitor the volume of food we eat. Cereals, fruits, and vegetables, fish, meat, eggs, dairy products, nuts, salt, sugar, fat should be in the diet. A balanced diet should become a way of life. "We do not live to eat, but eat to live."
• Объекты 2
  • Slimming Food
  • British Food
  • Healthy eating