Ты услышишь интервью. В заданиях 3–9 запиши в поле для ответа цифру 1, 2 или 3, соответствующую выбранному тобой варианту ответа. Ты услышишь запись дважды. Strategies and useful tips Quickly read the first question. Mark (underline or highlight) the important words. Focus on what you have to listen for: what, who, etc. Don't think too much about the 1, 2, 3 choices yet. Listen once, keeping the "Wh...?" in your head. Answer in your mind, and check the 1, 2, 3 choices. Listen again to confirm your choice. \boxed{3} In order to discuss the myth of healthy nutrition, the presenter invited a... 1) dietitian, 2) trainer, 3) nutritionist. Ответ: . \boxed{4} According to everyone's opinion, yoghurt with zero fat content is... 1) absolutely healthy, 2) tastier than usual, 3) harmful. Ответ: . \boxed{5} If fat is removed from the structure of the product, it... 1) is replaced by inorganic substances, 2) is replaced with a healthy fat, 3) is replaced by a high content of carbohydrates. Ответ: . \boxed{6} Mariah advises instead of a fat-free product... 1) refuse to purchase any other, 2) buy a product with a normal fat content, 3) buy a product with a couple of per cent of fat. Ответ: . \boxed{7} Despite the common myth frozen vegetables and fruit... 1) are healthier than fresh, 2) are as healthy as fresh, 3) do not contain nutrients. Ответ: . \boxed{8} In order for the dietary product not to lose its usual taste, manufacturers... 1) add more artificial substances to it, 2) add more vitamins to it, 3) add more sugar, Ответ: . \boxed{9} The main rule of the proper way of life of Mariah is... 1) a reasonable combination of activity and nutrition, 2) to monitor the calorie content, 3) to use sugar substitutes and food additives. Ответ: . Script: Myths about nutrition Presenter: Good evening! We are glad to welcome you to the studio of our program. Today we have a well-known nutritionist Mariah Jones and we will talk about Myths about proper nutrition. Hello, Mariah. Mariah: Good evening, everyone! Who knows and reads my author's website well, I pay a lot of attention to this topic there and they ask me a lot of questions. That's why I'm such a destroyer of myths, you know. Presenter: What is the most common myth in your opinion? Mariah: Of course, this is the myth that if there is no fat in the product, it is useful. Here you go to the supermarket and see yoghurt with zero per cent fat. You buy it and happily go home because today you will surely become lighter by a kilogram. But chemistry is designed so that if we isolate harmful fats from yoghurt, we put even more harmful synthetic substances in their place. Otherwise, yoghurt will not be the yoghurt that we are used to eating. It is better to buy a product with one or two per cent fat. It will not be deposited in our bodies and will not lead to weight gain. Presenter: What nutrition life hacks have you personally tried on yourself? Mariah: Previously, like many people, I thought that frozen vegetables and fruit could not be compared with fresh ones in quality and benefits. But now my refrigerator is full of them to the brim! It's simple: now technology allows you to save a lot of useful substances in products. Personally, it helps me to save time for cooking. The product has already been cleaned, washed and sliced, so a side dish in 5 minutes is not a myth. Try it too! Presenter: Great! And what is the most absurd myth? Mariah: For me, it's a myth that diet soda is useful. Soda itself is a harmful product. And when manufacturers call it dietary, you know, they add even more sweeteners and preservatives to it, because even losing weight is not ready to give up the taste of their favourite drink. Even if the label bears the inscription "Dietary". Presenter: I hope that everyone has put aside the diet coke, but they have not turned off our channel. Mariah: When I studied nutritionology, I stopped bothering much about nutrition. This does not mean that we all need to become specialists. My advice: eat moderately, in small portions several times a day. Add some sport, a walk in the fresh air and a good mood. There is no need to engage in fanaticism. This leads to food and mental disorders. Presenter: Thank you, Mariah! And we will continue the discussion after a short pause.
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Ты услышишь интервью. В заданиях 3–9 запиши в поле для ответа цифру 1, 2 или 3, соответствующую выбранному тобой варианту ответа. Ты услышишь запись дважды.
Strategies and useful tips

  • Quickly read the first question.
  • Mark (underline or highlight) the important words.
  • Focus on what you have to listen for: what, who, etc.
  • Don't think too much about the 1, 2, 3 choices yet.
  • Listen once, keeping the "Wh...?" in your head.
  • Answer in your mind, and check the 1, 2, 3 choices.
  • Listen again to confirm your choice.

\(\boxed{3}\) In order to discuss the myth of healthy nutrition, the presenter invited a...

  1. dietitian,

  2. trainer,

  3. nutritionist.

Ответ:[ ].

\(\boxed{4}\) According to everyone's opinion, yoghurt with zero fat content is...

  1. absolutely healthy,

  2. tastier than usual,

  3. harmful.

Ответ:[ ].

\(\boxed{5}\) If fat is removed from the structure of the product, it...

  1. is replaced by inorganic substances,

  2. is replaced with a healthy fat,

  3. is replaced by a high content of carbohydrates.

Ответ:[ ].

\(\boxed{6}\) Mariah advises instead of a fat-free product...

  1. refuse to purchase any other,

  2. buy a product with a normal fat content,

  3. buy a product with a couple of per cent of fat.

Ответ:[ ].

\(\boxed{7}\) Despite the common myth frozen vegetables and fruit...

  1. are healthier than fresh,

  2. are as healthy as fresh,

  3. do not contain nutrients.

Ответ:[ ].

\(\boxed{8}\) In order for the dietary product not to lose its usual taste, manufacturers...

  1. add more artificial substances to it,

  2. add more vitamins to it,

  3. add more sugar,

Ответ:[ ].

\(\boxed{9}\) The main rule of the proper way of life of Mariah is...

  1. a reasonable combination of activity and nutrition,

  2. to monitor the calorie content,

  3. to use sugar substitutes and food additives.

Ответ:[ ].
Script: Myths about nutrition
Presenter: Good evening! We are glad to welcome you to the studio of our program. Today we have a well-known nutritionist Mariah Jones and we will talk about Myths about proper nutrition. Hello, Mariah.

Mariah: Good evening, everyone! Who knows and reads my author's website well, I pay a lot of attention to this topic there and they ask me a lot of questions. That's why I'm such a destroyer of myths, you know.

Presenter: What is the most common myth in your opinion?

Mariah: Of course, this is the myth that if there is no fat in the product, it is useful. Here you go to the supermarket and see yoghurt with zero per cent fat. You buy it and happily go home because today you will surely become lighter by a kilogram. But chemistry is designed so that if we isolate harmful fats from yoghurt, we put even more harmful synthetic substances in their place. Otherwise, yoghurt will not be the yoghurt that we are used to eating. It is better to buy a product with one or two per cent fat. It will not be deposited in our bodies and will not lead to weight gain.

Presenter: What nutrition life hacks have you personally tried on yourself?

Mariah: Previously, like many people, I thought that frozen vegetables and fruit could not be compared with fresh ones in quality and benefits. But now my refrigerator is full of them to the brim! It's simple: now technology allows you to save a lot of useful substances in products. Personally, it helps me to save time for cooking. The product has already been cleaned, washed and sliced, so a side dish in 5 minutes is not a myth. Try it too!

Presenter: Great! And what is the most absurd myth?

Mariah: For me, it's a myth that diet soda is useful. Soda itself is a harmful product. And when manufacturers call it dietary, you know, they add even more sweeteners and preservatives to it, because even losing weight is not ready to give up the taste of their favourite drink. Even if the label bears the inscription "Dietary".

Presenter: I hope that everyone has put aside the diet coke, but they have not turned off our channel.

Mariah: When I studied nutritionology, I stopped bothering much about nutrition. This does not mean that we all need to become specialists. My advice: eat moderately, in small portions several times a day. Add some sport, a walk in the fresh air and a good mood. There is no need to engage in fanaticism. This leads to food and mental disorders.

Presenter: Thank you, Mariah! And we will continue the discussion after a short pause.

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