Read the text and fill in the gaps with the right phrases. There is ONE EXTRA phrase you don’t need to use.

Gym Membership
Many people, with busy working lives, ... . But is joining a gym the best option? People should be aware that there are both pros and cons to being a gym member.
There are several advantages to a gym membership. To begin with, most gyms have a large amount of equipment and exercise machines. For example, ... that exercises different parts of the body. Consequently, members can get an all-body workout by using different equipment, ... . In addition, gyms have trained instructors. Not only do they give advice on exercise techniques, but they also help members achieve their fitness goals with proper diet information.
On the other hand, there are some drawbacks to a gym membership. Firstly, ... . Monthly or yearly fees are often expensive. Secondly, gyms are often crowded, ... . For this reason, it is sometimes necessary to go to the gym at unsociable hours to avoid queues for machines.
In conclusion, there are arguments both for and against a gym membership. In my opinion, the cost of a gym membership is not worth it. For those who want to exercise and keep fit, ... to choose from.