Задание
Read the text and fill in the gaps with the right phrases. There is ONE EXTRA phrase you don’t need to use.
Doing Exercise
Exercise and proper nutrition are the key to having a healthy body. Without both of these factors, . It’s good to teach children to develop healthy habits and see why it’s cool to be fit! Exercise makes your heart happy and your heart is the most hardworking part, .
The heart is a muscle, and it’s the strongest muscle in your body but it’s always looking to become even stronger! When you do aerobic exercises and bring in that oxygen, and even a bit bigger. The number of blood cells in your blood increases, so the blood can carry even more oxygen. The blood in your body even moves more easily through the blood vessels than before the exercise. Exercise makes your muscles do a fine job or climbing a tree. Exercise makes you flexible. Luckily, it’s easy to find things to do for good flexibility: yoga, dancing, karate, tae kwon do. As people get older, , so that’s why it’s important to exercise when you’re a kid. When you’re flexible, you can be active without having to worry about getting sprains. Exercise can make you feel better about yourself. When you exercise, that create a happy feeling in your brain.