Read the text and fill in the gaps with the correct form of the given words

Modern life is very [ ] and it's not easy sometimes to keep going. Problems with friends and teachers, stress at home and school, [ ] paperworks and exams, etc. might provoke some [ ] habits. We shouldn't be [ ] and say that it is easy to be strong. That's why I'd like to provide some support and give some advice. I'd like to share my quite [ ] ways of how to get rid of stress which really work! First, be active: go jogging in the morning or ride a bike in a park, or just play ball games with your friends! Secondly, no matter how busy you are, find 20 minutes a day for [ ]: take a hot bath, listen to favourite music, read a book! And, finally, talk to your friends and family. Share your feeling! I'm sure they will help and support you a lot!