Read the text and fill in the gaps. Transform the given words in brackets so that they suit the context.

Living a ... \(HEALTH\) lifestyle is important for everyone, especially for teenagers. It involves making a good ... \(CHOOSE\) about what we eat and how we move. Eating a ... \(BALANCE\) diet filled with fruit and vegetables can improve our energy levels and overall well-being. Regular exercise is also essential; it helps us stay fit and reduces stress.

Many people enjoy such an ... \(ACTIVE\) like playing sports. It does not only keep us active but also makes us feel happy. It’s important to stay hydrated by drinking plenty of water throughout the day. Additionally, getting enough sleep is crucial for our ... \(GROW\) and ... \(CONCENTRATE\) at school.

By making small changes in our ... \(DAY\) routines, we can lead healthier lives, feel more energized, and improve our focus in class.