Read the text and fill in the gaps.

Another ... sport is ... . This involves jumping out of a plane and free-falling through the air. It's an ... adrenaline ... , but you can ... yourself if you don't ... the proper safety instructions.
Extreme sports can be a great way to ... yourself and get an ... rush. But it's important to remember that they can also be dangerous if you're not careful. Make sure you have experience and ... your limits before trying anything extreme.