Read the text and choose the correct statement.

Contributing significant calories as a source of fat, palm oil is a food staple in many cuisines. On average globally, humans consumed 7.7 kg of palm oil per person in 2015. Although the relationship of palm oil consumption to disease risk has been previously assessed, the quality of the clinical research specifically assessing palm oil effects has been generally poor. Consequently, research has focused on the deleterious effects of palm oil and palmitic acid consumption as sources of saturated fat content in edible oils, leading to conclusions that palm oil and saturated fats should be replaced with polyunsaturated fats in the diet.
A 2015 meta-analysis and 2017 advisory from the American Heart Association indicated that palm oil is among foods supplying dietary saturated fat which increases blood levels of LDL cholesterol and increased risk of cardiovascular diseases, leading to recommendations for reduced use or elimination of dietary palm oil in favour of consuming unhydrogenated vegetable oils.
Excessive intake of palmitic acid, which makes up 44% of palm oil, increases blood levels of low-density lipoprotein \(LDL\) and total cholesterol, and so increases risk of cardiovascular diseases. Other reviews, the World Health Organization and the US National Heart, Lung and Blood Institute have encouraged consumers to limit the consumption of palm oil, palmitic acid and foods high in saturated fat.

Source: https://en.wikipedia.org/wiki/Palm_oil

• People are recommended to reduce the consumption of palm oil and foods high in saturated fat.
• The bad effect of palm oil on people's health has been scientifically proved.
• Palm oil can prevent cardiovascular diseases.
• People are recommended to reduce the consumption of unhydrogenated vegetable oils.