Read the text and choose the correct options

British people say that "an apple a day keeps the doctor away". As we know, not only food helps us to keep a healthy lifestyle. Don't forget about exercises. You can run in the nearest park, dance with your friends or even do yoga at home. It's easy. Let's just try it.

Firstly, stand up and stretch your arms to the sky. Take a deep breath and try to concentrate. You can even turn on some calm music to relax. The second pose is the simplest one: try to pose like a flamingo. Stand on one of your legs, stretch both your arms up to the sky and turn around. This pose is great to feel the balance of your body. People say that the lion pose will give you more energy and strength. Kneel on the floor, put your hands on the floor and make your fingers like sharp claws.

As you can see, there are a lot of animal poses in yoga: stork pose, dolphin pose, dog pose, eagle pose, etc. You can try all of them and choose the best one for yourself. Don't forget about your mind, body and soul. We should find our life balance.

1. Yoga makes people healthier. [True|False|Not stated].
2. The first pose is a difficult one. [True|False|Not stated].
3. The lion pose makes you active and lively. [True|False|Not stated].
4. There is a dolphin pose. [True|False|Not stated].
5. You can't do yoga at home. [True|False|Not stated].
6. Calm music helps us to relax while doing yoga. [True|False|Not stated].
7. It's easier to do yoga with a personal instructor. [True|False|Not stated].