Read the text and choose the correct answer.
It can also help us fall asleep and burn fat. In fact, eating honey means that you can burn fat while you sleep. Honey gives us an instant energy boost, too. Athletes use it when they train because it stops them from getting tired after exercises.
What is the FALSE statement according to the text?

• Honey helps us recover.
• Honey helps our bodies burn fat.
• Honey gives us a lot of energy.
• Honey helps us fall asleep.