Read the text about a common teenage problem and choose the best headline for each paragraph. There are two extra headlines.

Write one letter in each gap.

A. Follow your parents' schedule

B. Prioritize your tasks

C. Teenagers are overwhelmed by many activities

D. Join school clubs

E. Benefit from modern technologies

F. Reject when it's necessary

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As teenagers, we often have to juggle school, extracurricular activities, social life, and family responsibilities. This can be overwhelming and lead to stress, anxiety, and even burnout. If you find yourself struggling to manage your time and responsibilities, here is some advice to help you overcome it.

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Firstly, make a list of everything you need to do and rank these activities in order of importance. This will help you focus on the most urgent tasks and avoid feeling overwhelmed.

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Secondly, learn to say no. It's tempting to say yes to every invitation or request that comes your way, but it's important to know your limits. If you're already feeling overwhelmed, it's okay to decline an invitation or delegate a task to someone else.

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Lastly, make use of technology and tools to help you stay organised. There are many apps and online tools that can help you create schedules, set reminders, and track your progress. Find what works best for you and make use of these resources to stay on top of your responsibilities.