Read the following text and match its parts with the titles.

• Объекты 1
  • B. Losing weight is the top resolution for Americans, and combined with “exercise more” and “stay fit and healthy” it is something that many people wish to achieve. It’s easy enough to start an exercise and diet program, but the trick is to find a good one that will give you steady results and will be easy to follow it.
  • D. The biggest barrier that keeps most people from reaching their goals is the desire to relax and do something fun instead of working hard. So, you’ll need to put in a lot of work to change this bad habit.
  • C. Start eating healthier food, and less food overall. This is usually an extension of the previous resolution. Keeping to a healthier diet can be very tricky when we are surrounded by cheap junk food.
  • E. People have been trying to find ways to improve their focus and cognitive capacities for thousands of years. Today we can use anything from apps to ancient meditation techniques to boost concentration and improve our mental skills.
  • G. Some people don’t really have a big weight problem, and they even get some exercise a few times a week, but they just sit around most of the time at home and at work, which can have a negative effect on their posture and health. In that case, all you need is to find ways of moving around more throughout the day instead of staying hunched over the computer. It’s even more fun if you share your activity with friends and family.
  • A. The New Year is slowly nearing, and with the holiday season, many people are ready to draw a line under the past and turn over a new leaf in life. New Year’s resolutions are the perfect opportunity for all those who have failed to start making the changes that they said they would make next week, next month, or perhaps when winter starts. Well, now’s your chance to sit down and prepare a list of important lifestyle changes you want to make. What follows is a list of common New Year’s resolutions with a piece of advice. If you are looking for effective ways of changing your life for the better, then you’ll be sure to find the information useful.
  • F. When we can’t change the situation, we usually end up staying at home most of the time, missing out on a lot of interesting opportunities for networking and having fun. So, don’t be afraid to get out there and make some friends. Overcome your shyness, get some knowledge and go and get to know new and interesting people.
• Объекты 2
  • Meet new people.
  • Move more.
  • Change eating habits.
  • Become fast at learning.
  • Get in shape.
  • Time to change.
  • Get in shape.