Read and choose the TRUE statements: THE STORY OF A PERFECTIONIST By Anya Barca-Hall from medium.com I have always been a perfectionist in everything I do, pushing myself to my limit and beyond. In high school I wanted to be a straight A student, a D-1 athlete and, what’s more, I wanted to be skinny. At the time, like many girls of my age, I had body image issues. I was constantly comparing my body to others. I followed fitness and health food accounts on Instagram and became obsessed with being as fit as possible. When my gymnastics coach told me I needed to lose ten pounds, I was determined to do exactly as he said. Thinking I was doing right, I began to vomit after dinner. I began doing extra cardio daily and constantly felt like there was something more I could do. I gave into the “gluten free” fad. I mainly ate salads — and took the dressing off. I drank tons of water to fill myself up. I stopped putting milk in my coffee. My favorite foods — avocados, sushi, peanut butter, bread — became fear foods. I no longer ate carbs, and eventually even the calories in gum seemed to be too much for me. I was still competing for my team and earning straight A’s. I was even getting compliments on my appearance. As I began to get sicker, I pulled away from my friends and family. I was constantly tired, unhappy and cold. My hair was falling out and my skin was dry and dead looking. As I deprived my body of nutrients, I deprived my brain of essential fat, thus making rational decisions nearly impossible. I didn’t know that my kidneys were failing and my organs were shutting down because my body was deep in starvation mode. Finally I recognized how weak and sick I felt and I was scared. My Facebook pictures shocked my mom. She arrived in tears and took me to the hospital. On April 15th, I began the toughest chapter of my life thus far: recovery. I spent five weeks in hospital with continuous monitoring of my heart and other vitals. As soon as I began recovery, I unfollowed all food and health accounts on Instagram and deleted my snapchat in order to quiet the noise about weight loss and fitness that surrounds so much of today’s media. I needed to stop seeing what other people were eating, or what they were doing for exercise or how they looked in their gym clothes. I just needed to get better. Most of my classmates and friends travelled in summer, held prestigious internships or took summer courses, I was recovering. I spent my summer in doctors’ offices and labs and therapy sessions week after week and it has been as exhausting and taxing as a full-time job. After 5 weeks in hospital I really understand how dangerous it is to try to alter your own body. In order to stay healthy, I have to remember that good health is something that is continuous and cannot be compared to others. If the author hadn't been a perfectionist, she would have had health problems. If she hadn't compared her body with others, she wouldn't have followed online fitness communities. If she hadn't vomited after dinner, she would have been at risk. If she hadn't drunk much water, she wouldn't have felt full. If the author's mother hadn't come, she wouldn't have stopped her habits in April. If she hadn't been starving, her hair would have fallen out.
Задание

Read and choose the TRUE statements:

THE STORY OF A PERFECTIONIST
By Anya Barca-Hall from medium.com

I have always been a perfectionist in everything I do, pushing myself to my limit and beyond. In high school I wanted to be a straight A student, a D-1 athlete and, what’s more, I wanted to be skinny.
At the time, like many girls of my age, I had body image issues. I was constantly comparing my body to others. I followed fitness and health food accounts on Instagram and became obsessed with being as fit as possible.

When my gymnastics coach told me I needed to lose ten pounds, I was determined to do exactly as he said. Thinking I was doing right, I began to vomit after dinner. I began doing extra cardio daily and constantly felt like there was something more I could do. I gave into the “gluten free” fad. I mainly ate salads — and took the dressing off. I drank tons of water to fill myself up. I stopped putting milk in my coffee. My favorite foods — avocados, sushi, peanut butter, bread — became fear foods. I no longer ate carbs, and eventually even the calories in gum seemed to be too much for me.

I was still competing for my team and earning straight A’s. I was even getting compliments on my appearance.

As I began to get sicker, I pulled away from my friends and family. I was constantly tired, unhappy and cold. My hair was falling out and my skin was dry and dead looking. As I deprived my body of nutrients, I deprived my brain of essential fat, thus making rational decisions nearly impossible. I didn’t know that my kidneys were failing and my organs were shutting down because my body was deep in starvation mode.

Finally I recognized how weak and sick I felt and I was scared. My Facebook pictures shocked my mom. She arrived in tears and took me to the hospital. On April 15th, I began the toughest chapter of my life thus far: recovery. I spent five weeks in hospital with continuous monitoring of my heart and other vitals.
As soon as I began recovery, I unfollowed all food and health accounts on Instagram and deleted my snapchat in order to quiet the noise about weight loss and fitness that surrounds so much of today’s media. I needed to stop seeing what other people were eating, or what they were doing for exercise or how they looked in their gym clothes. I just needed to get better.

Most of my classmates and friends travelled in summer, held prestigious internships or took summer courses, I was recovering. I spent my summer in doctors’ offices and labs and therapy sessions week after week and it has been as exhausting and taxing as a full-time job.

After 5 weeks in hospital I really understand how dangerous it is to try to alter your own body. In order to stay healthy, I have to remember that good health is something that is continuous and cannot be compared to others.

  • If the author hadn't been a perfectionist, she would have had health problems.
  • If she hadn't compared her body with others, she wouldn't have followed online fitness communities.
  • If she hadn't vomited after dinner, she would have been at risk.
  • If she hadn't drunk much water, she wouldn't have felt full.
  • If the author's mother hadn't come, she wouldn't have stopped her habits in April.
  • If she hadn't been starving, her hair would have fallen out.