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Fears are present in the life of every person. There are many different fears. They have different effects on people, but all them affect our health, mental state and relationships with people.

How to overcome one's fears? Any person has the power to cope with absolutely any of them. Remember yourself in childhood. What were you afraid of? If you look back on the fears in your childhood, you [would|will|would have|won't] find out that you no longer have any or at least most of them. However, if some fears [don't still disappeared|didn't still disappeared|hasn't still disappeared|haven't still disappeared], let's consider the most effective methods of managing them.

The easiest way is to laugh at your fear. Think about your biggest fear and imagine a funny or comic situation it can be connected with. Are you afraid of spiders? Why don't you imagine a couple of them [performing|perform|performed|to perform] a dance to your favourite music on a stage?

If you [be use to|got use to|are used to|used to] thinking and analysing, you can find the logical method suitable for you. It's based on asking logical questions the answers to which can help to realise that there's no point in [to be|being|be|been] afraid of anything. For example, ask yourself: What am I afraid of? Why? Does this fear have a reason?

There is also a distraction method based on occupational therapy. It is the best cure for many diseases of the body and the soul. If you do any job, you have no time to feel afraid.