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Nordic walking

Nordic walking is a modern sport that 19.___________(ORIGINATE) in Finland in the 1990s. It involves the use of two specially designed poles similar to ski poles. 20.___________(THIS) poles are used by the arms to balance each step of the person. This is the reason why Nordic walking activates the muscles below and above the waist, making each step a full body exercise. Sometimes Nordic walking 21.___________(COMPARE) to the intensity of running, without the high impact.

The great news is that Nordic walking can be practised by non-athletes as a health-promoting physical activity as well as by athletes as a sport.

When I fell in love with football

Once I changed the channel on the TV and got on the programme "United!". That was the moment I first fell in love with football. I had never watched a football match before, but I was impressed by the game. Something just clicked, and I thought: "This is what I want 22.___________(DO)." I didn't consciously choose to become a goalkeeper, but I've always loved the feeling of freedom that comes when you take a jump shot. You know you've done a good job as a goalkeeper when you dive through the air and suddenly everyone holds their breath. In the moment before you've touched the ball, there's a certain silence — followed by a roar or a groan from the opposing fans. If I had the opportunity to change anything in my professional life, I 23.___________(CHANGE) nothing. Football 24.___________(GIVE) me everything and I still love it.

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