Прочитай и выполни задание Task 1. You are going to read the text aloud. You have 1.5 minutes to read the text silently, and then be ready to read it aloud. Remember that you will not have more than 2 minutes for reading aloud. How to be healthy? You need to regularly monitor your condition, both physical and emotional. Physical health is the condition of our body. If we have the strength to study and work, to have active rest and play sports, that's great! It would also be nice to periodically do tests for fitness and check with a doctor - this will help to notice some symptoms that are not visible to the eye. Emotional health is equally important. Trying not to accumulate negative emotions and letting them out can help maintain a positive attitude towards life. A low stress level has a positive effect on both the emotional state and the physical. So it's better to maintain a balance in this area.
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Прочитай и выполни задание

Task 1. You are going to read the text aloud. You have 1.5 minutes to read the text silently, and then be ready to read it aloud. Remember that you will not have more than 2 minutes for reading aloud.

How to be healthy? You need to regularly monitor your condition, both physical and emotional. Physical health is the condition of our body. If we have the strength to study and work, to have active rest and play sports, that's great! It would also be nice to periodically do tests for fitness and check with a doctor - this will help to notice some symptoms that are not visible to the eye.Emotional health is equally important. Trying not to accumulate negative emotions and letting them out can help maintain a positive attitude towards life. A low stress level has a positive effect on both the emotional state and the physical. So it's better to maintain a balance in this area.

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