Задание
Match the statements to the corresponding groups.
- Группы
- Good coping skills - help you feel better in the moment without hurting yourself or others, or getting you into trouble:
- Poor coping skills - might feel good when you use it but it ends up hurting you or other people and can be harmful:
- Варианты
- ignoring your feelings
- hitting or kicking school property
- deep breathing
- playing a sport or a game during the break
- blaming other people
- avoiding a teacher and friends
- yelling and screaming
- think of a happy memory
- think of something you are grateful for
- pretending like you don’t care
- hanging out with friends
- throwing things or ripping paper
- talking to a friend
- counting to ten