Match the heading to the short text.

We should take some time out from our busy schedule to exercise. We need walking, jogging, skipping or doing yoga for 30 minutes at least 5 times a week that is a fine booster of both a healthy body and a healthy mind.

• OUR NECESSARY ACTIVITIES
• UNDER STRESS
• A HEALTHY DIET
• OUR NECESSARY NUTRITION
• ACCORDING TO YOUR SCHEDULE
• IT IS NECESSARY TO BE FRESH AND ENERGISED
• ALL OF THEM ARE PARTS OF A HEALTHY LIFESTYLE
• A NECESSARY BALANCE
• HAVING AN ENJOYABLE ACTIVITY
• THIS IS NECESSARY TO REMOVE TOXINS FROM YOUR BODY