Match the heading to the short text.

We need to get ourselves a minimum of eight hours of sleep every night, so we feel fresh and energised throughout the next day. We should sleep tight at night.

• IT IS NECESSARY TO BE ENERGISED AND FRESH
• OUR NECESSARY NUTRITION
• THIS IS NECESSARY TO REMOVE TOXINS FROM YOUR BODY
• OUR NECESSARY ACTIVITIES
• A NECESSARY BALANCE
• UNDER STRESS
• A HEALTHY DIET
• HAVING AN ENJOYABLE ACTIVITY
• ACCORDING TO YOUR SCHEDULE
• ALL OF THEM ARE PARTS OF A HEALTHY LIFESTYLE