Match the heading to the short text.

One study found that those who engage in physical leisure activities for at least 20 minutes once a week are less likely to have a fatigue. Other research found that enjoyable activities performed during leisure time were associated with lower blood pressure, total cortisol, and body mass index, and feelings of better physical function. Such activities were also associated with higher levels of positive psychosocial states and lower levels of depression.

• Health benefits of hobbies
• Dangerous hobby
• Look to your past
• Finding excitement
• Time out with a purpose
• Finding a hobby that suits you
• Finding time for your hobby
• Making new friends