Match the heading to the short text.

From 5 to 10% of the population have phobias, but there are many ways to fight our fears. First of all, it’s important to stop avoiding a scary situation. It may help to make a list of fears and to face them one by one.

• OVERCOMING OUR PHOBIAS
• CLAUSTROPHOBIA
• YOUR IMAGINARY FEARS
• YOUR RATIONAL WAY TO STOP BEING AFRAID
• IT MAY LAST FOR A FEW SECONDS
• IT MAKES HIM OR HER FEEL EMBARRASSED
• GETTING TO KNOW FEARS
• A LARGE NUMBER OF PHOBIAS
• ALL OF US HAVE A LITTLE FEAR
• ARACHNOPHOBIA