Задание

Listen to the text and complete the sentences. One part is extra.

Scientists have researched the effects our ...

They say what we eat affects and changes ...

This explains why older adults are ...

She said that people knew of the link between ...

But we don't know so much about ...

The researchers suggested that ...

The study found that adults under 30 who ate fast food more than three times a week ...

The extra part is ...

diet has on our mental health.

our brain up until the age of 30.

more emotionally stable than under-30s.

our diet and diabetes, heart disease and obesity.

the influence our diet has on mental health.

mental well-being led to healthy eating, healthy practices, and exercising.

had higher levels of distress, anxiety and depression.

eating less carbohydrates and more fruit reduced these conditions.