Задание

Listen to the audio and complete the text. Some words are extra

sedentary keep fit stay in shape dark healthy vegetables white football home-cooked baseball ready-made fruits

Hi, my name is John. Let me tell you about my lifestyle. To begin with, I follow a balanced diet. My diet consists of many, and I eat very little sugar or fatty food like burgers or pizza. I prefer to eat meals, which I often make myself. Besides, I do a lot of exercises to. The best way for me to work out is to play with my friends. This is a tough but exciting exercise because I love running!

I can't say that my healthy lifestyle is ideal, though. To be honest, I'm addicted to chocolate. This is my comfort food, and I can't imagine my life without it!