Substitute the words in bold by the suitable phrasal verbs from the list
cut down onkeep fitdo her goodfeel up toputting on weightbe incame roundgive upput on

1. Last year I decided to [ ] the amount of chocolate I consume. Surprisingly, I managed to [ ] eating it at all.
2. People tend to [ ] weight faster than to lose these kilos later.
3. Pilates helps me a lot to [ ].
4. Regular fitness only can keep a person from [ ] and help to [ ] good physical shape.
5. After a year of regular training with a coach, I [ ] participating in a competition.
6. When he [ ], the first thing he asked was to bring him his mobile phone.
7. As Jane regularly complains about back pain, swimming will definitely [ ].