Задание

Fill in the gaps with right words.

How can we boost your self-esteem?

There are some tips which can be extremely in boosting your self-esteem.

Firstly, you need to learn to be your best friend. It means you need to take of yourself. You need to respect yourself and you need to be honest with yourself.

The second tip. Choose the right people to spend your time with. Find and spend time with people who are positive and encouraging. Ignore those people that put you down and stay from those people that treat you badly.

The third tip. Make sure you spend time doing things you are good at and that you enjoy.

The fourth tip. It’s time to remind yourself of your abilities and achievements you have made. Self-boasting and taking pride in your abilities can be healthy.

The fifth tip. Be true to yourself and do the right thing. It means standing up for yourself, standing up for your beliefs. It has been said that self-esteem is like a bucket of water. We are all born with a full bucket. Negative experiences, influences, actions and thoughts make holes in our bucket and lower our self- esteem. On the other hand, if you want to fill your bucket with self-esteem you need to seek out influences and experiences and believe in yourself.