Choose the correct answer.

My break helps to lessen my stress. I like running. I find that it makes a perfect break because I can focus on something else for an hour. I can listen to some great music or chat with my friends. I can get to spend time outside, that helps my brain to recover from all of my hours of studying.

Which statement is TRUE, according to the text?

• My best way of break is running.
• My best way of break is spending time outside.
• My best way of break is chatting with my friends.
• My best way of break is listening to some great music.