Choose the correct options

Choose present perfect for result and present perfect continuous for duration.

1. I
   [have cleaned|have been cleaning] my room all morning!
2. I
   [have cleaned|have been cleaning] the living room; now it's so tidy and cosy!
3. I
   [have drunk|have been drinking] less sweet beverages recently, and I feel better.
4. I feel not well — I
   [have drunk|have been drinking] too much coffee.
5. Mom
   [has cooked|has been cooking] dinner. Let's go and eat!
6. Mom
   [has cooked|has been cooking] this pudding since the early morning.